submission

wrestling

Submission Wrestling is a form of competition and a general term for martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission through the use of submission holds.  Very similar to Brazilian Jiu Jitsu, except without the Gi.

TRACKS

BJJ

PROGRAMS

We offer programs that focus on improving your mental & physical Health, along with skills in competition.

YOUTH

BRAZILIAN

JIU JITSU

Modern youth instruction does not have the same requirements it had back when we were young . To that end, we tailor youth training to provide an enjoyable experience that plants seeds for continuing lifelong growth. Our emphasis in youth training is on empowerment and the cultivation of character...and of course, having serious fun!

TRACKS BRAZILIAN JIU JITSU    612-275-8888

BRAZILIAN

JIU JITSU

Our adult classes are rigorous, vigorous, and serious fun. Our instructors will push you just hard enough to make you surpass your limits with a smile. Rest assured, we take the fun seriously and your growth even more seriously. Your kids are more than welcome to come run with the big dogs, we know how to play gentle when necessary.

COUNTERING BULLYING

Tracks BJJ is developing a program dedicated to self-improvement and the prevention of bullying for youth of all ages. It is our belief based upon the testimony of many who have been bullied that the best results when confronting this issue are to be achieved through the development of strength and self-confidence in one's physical, mental, and emotional selves.