If you have a specific martial arts goal you’re working on, you might have considered getting some one-on-one help from a coach or instructor. Working privately with an instructor has a lot of benefits.
Here are four reasons that private lessons will work for you:
1. Increased Accountability
When you’re working toward a personal goal, the biggest obstacle could be showing up for your planned training sessions. Private training can help by providing you with accountability for your practice. When you have an appointment with your instructor, you’re more likely to make it to the mats as intended.
2. Personalized Training
When you work with a private instructor, they customize your sessions to your unique goals. Rather than a general approach to improving your skills, you get individualized programming. Your sessions might focus on developing a skill, increasing your fitness, or working on a particular weakness or sticking point.
3. Work Past an Injury
When you’re returning to your Jiu Jitsu training after an injury, the biggest hurdle might be avoiding doing too much before your body is ready. As excited as you are to get your training back to where it was before you got injured, you must be patient. Working privately with your coach or instructor means you have an expert to help you come back from injury slowly and safely.
4. Realistic Goal-Setting
Goal-setting can be a tricky process. You want to set goals that push you to improve. But at the same time, you need to be realistic about what’s possible for you to achieve. Your instructors have the knowledge and experience to help you figure out what a realistic goal is and what might be stretching too far. At the same time, they can also help when your goals aren’t ambitious enough. They can push you to go further than you thought you could.
At Tracks BJJ in Coon Rapids, our private lessons will take your skills to the next level. It is an absolute must that one should put into their overall training plan.